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Trauma & EMDR

Trauma Therapy in Huntington, NY

By Happy Pro, Counseling Team · May 30, 2026 · 2 min read

Most of the trauma work we do in Huntington is not for one big event. It is for years of accumulated experiences that have started showing up as anxiety, sleep trouble, anger that feels disproportionate, or relationships that keep snagging on the same thing. Treatable, almost every time.

Huntington households tend to be high-performing and private. People show up to trauma work after they have been carrying it for a long time and after the strategies that used to keep it managed are no longer enough. We respect the privacy and we keep the pace right.

How trauma therapy works here

The best-studied outpatient trauma therapies are EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Processing Therapy (CPT), and Prolonged Exposure (PE). All three are evidence-based and trauma-focused. Our Clinical Director is EMDR-trained. Most people see meaningful change inside twelve to twenty sessions.

What it costs

The Huntington insurance mix skews heavily toward commercial PPOs through finance, law, biotech, and the school districts. We are in network with the major plans and verify your specific benefits in writing before your first session. With most in-network plans (Aetna, Cigna, UnitedHealthcare, Oxford, Northwell Direct), the typical out of pocket cost is between $0 and $40 per session, depending on your specific plan. Coverage may vary; we check your specific benefits in writing before your first session at no cost. Send your insurance information here.

If we are not in network with your plan, you may still have out of network benefits that reimburse a portion. The payment options page walks through the Mentaya tool to check that quickly. Self-pay rates are listed there too.

Same-week openings, most weeks

We hold intake capacity so most weeks we can get you in within days, not months. Sessions are in person at our Long Island office or by secure video anywhere in New York State.

How to start

Three options:

Common questions

Frequently asked.

Do I have to talk about everything that happened?
No. Trauma therapies are designed so you do not have to relive the worst moments verbally. EMDR in particular keeps the talking minimal.
How long does trauma therapy take?
Most people see meaningful change inside twelve to twenty sessions. Complex or layered trauma can run longer; we revisit the plan together as we go.

Ready to talk to someone?

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