Therapy serving East Hampton, Amagansett, Springs, and Wainscott
East Hampton’s mental health access mirrors the rest of the East End: more demand than supply, particularly in summer. Year-round residents find practices booked out for weeks; seasonal residents face the same plus the friction of finding a therapist who can continue care when you head back to the city.
Happy Pro Counseling is based in Southampton, about 25 minutes west of East Hampton village, and offers same-week intake. For East Hampton patients we typically recommend a telehealth default with in-person sessions in Southampton when convenient.
What we treat
Adults, teens, and kids across:
- Anxiety, panic, and phobias
- Depression and mood concerns
- Trauma and PTSD
- Grief and loss
- Couples and family therapy
- ADHD support and coaching
- School anxiety, school refusal
- Burnout and stress
We refer out for active eating disorders, severe psychiatric conditions requiring inpatient stabilization, and children under 5.
Insurance we accept
In-network with:
- Aetna
- Cigna
- UnitedHealthcare
- Oxford
- Northwell Direct
Typical copay is $20-$40 per session. We verify before your first session.
Why East Hampton patients work well with our model
Year-round + seasonal residents both fit. Our New York State licensure means we can see you wherever you are within the state — East End in summer, Manhattan or Brooklyn in winter, no need to switch therapists.
Same-week intake. Most East End practices quote 6+ weeks.
Telehealth-default option. A 25-minute drive in summer traffic can become 60+ minutes. Telehealth removes that.
Trauma specialty. Evidence-based care for PTSD, single-event trauma, and anxiety with identifiable triggers.
Telehealth across New York State
If you split time between East Hampton and the city — or work in the city most weekdays — our telehealth availability covers you wherever you are within New York. Switching to in-person at our Southampton office for occasional sessions is fine.
Ready to schedule? Call (631) 371-2718.
For most new patients, we can have a first session scheduled within the week. In-network with Aetna, Cigna, UnitedHealthcare, Oxford, and Northwell Direct.
Phone: (631) 371-2718 Office: Southampton, NY (~25 min from East Hampton) Telehealth: Available across all of New York State
If you’re in crisis, call 988 or visit the nearest ER.
East Hampton FAQ
Q: How far is the drive from East Hampton to your Southampton office? A: About 25 minutes west on Montauk Highway. Longer in summer traffic — most patients default to telehealth.
Q: I split time between the city and East Hampton — can you continue treating me when I’m not on the East End? A: Yes, as long as you’re in New York State during the session. Our New York licensure covers all 62 counties.
Q: Do you treat Montauk residents? A: Yes. Telehealth works particularly well for Montauk given the drive.
Q: Do you have summer-only availability? A: We’re staffed year-round at the same intake capacity. No seasonal scaling.
Q: What about sliding scale or out-of-network options? A: Call us with your specific situation — we usually have a workaround.
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